Our Class Timetable
Explore our class timetable below to find a session that suits your schedule. Scroll left or right to view additional time slots.
Mon
Rehab Reformer
12:00 - 13:00
Mixed Level
Strength & Conditioning
18:00 - 18:50
Booking Required
Strength & Conditioning
19:00 - 19:50
Booking Required
Tue
Rehab Reformer
10:00 - 11:00
Mixed Level
Pregnancy Pilates & Yoga
18:40 - 20:00
Blocks
Wed
Strength & Conditioning
18:00 - 18:50
Fitcamp
19:00 - 20:00
Thu
Clinical Mat Pilates
09:00 - 10:30
Mixed Level
Mummy & Me - Post natal pilates
10:45 - 12:00
Strength & Conditioning
18:00 - 18:50
Fri
Clinical Mat Pilates
09:30 - 10:30
Mixed Level
Rehab Reformer
12:00 - 13:00
Mixed Level
Sat
No sessions
Sun
No sessions
Beginner Pilates Classes
Starting on 21st January 2026, we’re offering a 6-week block of beginner clinical mat Pilates classes, thoughtfully designed to help you get started in a safe, supportive, and welcoming environment.
Each session focuses on building strong foundations, improving posture, mobility, and core strength, while being guided by physio lead instructors to ensure correct technique and injury-aware movement.
No prior experience is required—just a willingness to move and learn. By the end of the block, you’ll have a solid understanding of the fundamentals and feel confident continuing your Pilates journey.