Pink Ribbon Pilates

Empowering Recovery, Restoring Strength, Supporting You.

Breast cancer is the most common cancer in the uk is a journey no one should face alone. There are around 56,800 new breast cancer cases in the UK every year, and the need for compassionate and specialised care is essential. At NJD, we offer the Pink Ribbon Pilates programme, designed specifically for women and men during and after breast cancer treatment.

Specialised Post-Operative Care 

Our therapists are specially trained in post-operative breast cancer treatment, offering a Pilates-based programme that incorporates gentle exercises tailored to your unique needs. This programme is perfect at any stage of breast cancer for anyone who wishes to stay active. 

Comprehensive Support 

We provide personalised Pink Ribbon rehab programmes during and after treatment and surgery to aid in your recovery and help you regain strength. Our goal is to support you through every step of your journey, offering:


  • Gentle, Targeted Exercises: Designed to address the specific needs of your treatment plan, promoting strength, flexibility, and overall well-being.
  • Post Surgery: The pink ribbon program can aid symptoms of lymphedema, cording and scar tissue from surgery, and gradually progress strength at your surgery / graft sites.
  • Individualised Rehab Plans: Tailored to your unique recovery needs, ensuring you receive the most effective and compassionate care.
  • Continuous Motivation and Support: Keeping you inspired and motivated through your recovery journey. 

Community and Collaboration 

We believe in the power of community. That’s why we collaborate closely with the local breast care support group, Ribble Valley Breast Friends, to provide you with a network of support and shared experiences. 

Take the First Step Towards Recovery 

Don’t navigate your breast cancer journey alone. Contact us today to learn more about our Pink Ribbon Pilates programme and how we can support your recovery and well-being.

Call us on 01200 424 507 or email us