FULL BODY MOT
Prevent pain before it happens
You’ve identified the warning signs, now it’s time to stay ahead of future injuries.
Our Full Body MOT is a comprehensive assessment designed to highlight the early signs of dysfunction, weakness, or imbalance long before they develop into pain or injury. Rather than waiting for a problem to arise, we identify the exact areas of the body that may be at risk—based on your movement patterns, lifestyle, training habits, and strength profile.
You’ll receive clear explanations of why certain issues may occur, which muscles or joints could become problematic, and how to correct them. Using evidence-based testing, we create a targeted plan to ensure your body stays efficient, strong, and injury-resistant in the long term.
Your Full Body MOT focuses on strengthening weak links, correcting imbalances, and reducing your risk of future injury.
What We Look For
During your Full Body MOT, we systematically assess the entire body to detect the early patterns that typically lead to pain or injury. This includes:
- Mobility restrictions that may overload other joints
- Strength deficits that increase injury risk
- Asymmetries and imbalances in movement
- Poor control in key stabilising muscles
- Compensations developed through work, sport, or old injuries
We don’t just tell you what’s wrong—we explain why it matters, how it affects your movement, and what steps are needed to correct it. Your therapist will provide early intervention strategies and hands-on treatment where necessary, ensuring you leave with a clear, proactive plan to protect your body.
Book your Full Body MOT today
Stay one step ahead of pain and injury. Find the issues before they find you.
Call us on 01200 424 507 or email us

